“Rafael has truly transformed my life. From our first session, he showed an incredible ability to listen with compassion and get to the heart of my struggles. I’ve become more confident in my abilities and have accomplished tasks I once thought were literally impossible-like starting a business from scratch! I'm no longer stuck in fear; I feel capable of actually achieving things. And instead of dreading change, I am actually excited for it.

Rafael has also challenged me to face and process uncomfortable feelings rather than avoid them. It's been tough but incredibly rewarding. I’m so grateful for his guidance and highly recommend him to anyone looking for lasting change. He’s the life coach you didn’t know you needed.”

— Catherine

"Through nearly 2+ years of coaching, Rafael has consistently proven himself to be a superb coach. From his astute attention to detail and nearly infinite compassion, he helps discover new avenues our mind can take to grow through whatever turmoil we may face. Rafael does so while maintaining a sense of humanity, a trait which cannot be understated. My mind stands healthy because of our work together, and for that I am forever grateful. I cannot recommend Rafael enough. He truly is special."

— Drew S.

“Raf has helped me overcome and understand a lot about myself. If you're looking for a way to get out of life rut or have personal goals that you're struggling to overcome, I'd highly recommend getting sessions in with Raf. He's an extremely empathetic listener that will seek to understand your personal issues, and work WITH you to overcome them. Sessions with him have absolutely helped me understand myself much faster than if I'd tried on my own. It'll take a lot of work, but having a coach like him makes the journey much easier.”

— Fahim

I’ve been working with Coach Raf for a few years, and it’s one of the best choices I’ve ever made. As a high performer and people pleaser, I often struggle with giving myself permission to do the things that bring me joy. After working with Raf, I can confidently say that I know how to work through and with my emotions. I can still remember insights we came to from our sessions years ago that I carry to this day. Not only is he encouraging and a true coach, but a kind and patient person to have in your corner. If you’re reading this, book! Raf is awesome.

— Jamil K

“Raf is a supportive and empathetic coach who meets you where you are, to help you get where you want to be.

I've worked with Raf for over four years. Not only has he has helped me to navigate through heartbreak, depression, and family troubles, but he's also helped me to grow and improve as I continue to better myself and build the life I want.

For anybody having a hard time, feeling overwhelmed by life, or just looking to tackle goals and improve themselves, I think Raf will be able to help you a lot.

— Zach R.

“Raf has helped me challenge my thinking and gain clarity when my thoughts felt clouded. Through our sessions, I’ve made significant strides in understanding and working through my personal struggles. I’m extremely happy with his guidance and support.”

— Alex

“I enjoyed working with Raf because of his empathetic and caring nature. I could tell he genuinely cares about me and his other clients too based on how he responded to my concerns. He has helped me overcome my biggest challenge: feeling safe and comfortable around men, which I have learned to do after working with him for about 2 years. He also has brought up topics I've mentioned in the past and connected them to what I was currently facing. He also provided great insight to what I was trying to understand. I highly recommend Raf as a coach!”

— Cherry

“When I entered coaching, I was truly lost. It’s been a grueling but formative journey, and I would not be where I am at if it wasn’t for having Rafael to talk to. His ability to reflect my thoughts and pull the answer out of me was nothing short of incredible, and it pushed me to become a better individual.”

— Anonymous

“You rule Raf, keep being an awesome coach! Thank you for all your help, understanding, validation, and helping me work through my challenges along the way!”

— Anonymous

“Super helpful with helping me learn more about my habit and thought process. Was kind and good at explaining things in a way I understand, and ask to make sure I was understanding which was great. Vibes were good from the start which helped a lot. Even though it was only 4 sessions, I now have a better understanding of myself and have a game plan moving forward. Thank you so much!”

— Anonymous

“Raf is an excellent collaborator, listener, and thinker. Our work together has been invaluable in helping me explore different perspectives while also providing the accountability I need to move forward. He has a unique ability to balance both the practical and emotional aspects of personal growth, and I truly appreciate his guidance and support.”

— Nick K.

“Rafael is amazing at understanding those personal struggles that feel so niche, you think no one else could possibly get it. His guidance is incredibly personalized and has helped me navigate challenges with clarity and confidence. Working with him has been pivotal for my growth.”

— Anonymous

"Working with Rafael has helped me understand more about myself, and reflect intentionally on my circumstances, and reduce feelings of anxiety around work. "

— Danny G.

“Thank you so much for the coaching. It’s been a pleasure talking with you and knowing that you went through a similar situation and made it through okay to do something that you love, will also be a good reminder to myself that the future can always be bright even in these intense and destabilizing moments. I hope you continue to succeed and help others like myself grow and find stability in their lives when things seem dark. Thank you.”

— Anonymous

“Working with Raf has been very helpful! With his assistance I've been much more mindful of how I feel, how it impacts my thinking, and how to overcome it amidst tough times. His insight and guidance are invaluable!”

— Richard G.

“Working with Raf has helped me to navigate stressful high-performance working environments, and also build a better long-term approach to mental health and stress management which is helping in all areas of my life. I would recommend him to anyone!”

— Dan K.

“I’m really grateful for this experience. Coaching taught me to be thoughtful about my experiences and emotions, how to deal with my emotions and to pay attention to them. I loved working with my coach because he challenged my way of thinking in a good way and really empathized with me. He helped me achieve a sense of direction in my life, focusing more on my values moving forward than on the end result in and of itself.

Thank you again Rafael, and I hope we can work together again in the future!”

— Anonymous

“Raf creates a safe and supportive space for personal growth. His listening skills are exceptional, and he has a knack for asking the right questions to help me uncover my own answers. I appreciate his empathetic approach and his ability to challenge me in a positive way. The coaching sessions were always productive and I left feeling energized and motivated.”

— JH

“I’m really glad you became my coach. Thank you for everything you’ve done for me. My life wouldn’t even remotely be the same without you. You gave me the courage to validate my own feelings an needs and to figure out how to create my own happiness. Incredibly grateful for you.”

— Anonymous

“I have been meeting with Raf for over a year and its always a helpful discussion that I look forward to. He has helped me explore uncomfortable topics with no judgment and guidance the whole way through. My mindset and self-awareness are beyond what I could have ever done alone.”

— Derek